Haritaki has cleansing, purifying, and rejuvenating features that help with digestive problems like constipation, bloating, and gas. As one of the three ingredients in the Ayurvedic super formula Triphala, Haritaki is considered to be one of the best herbs for balancing vata dosha. Supporting the innate cleansing process, it gently removes accumulated natural toxins in the gastrointestinal tract.