Ashwagandha Bala oil is a vata pacifying oil made as per Classical Ayurvedic Principles. This is made using the traditional methods as suggested in Ancient Ayurveda . Ashwagandha Bala oil as its name suggest is made with Ashwagandha Roots (Withania somnifera) and Bala (Sida cordifolia) on a carrier of Sesame oil. A hot massage also known as Abhyanga with this excellent nourishing oil balances your tridosha. It is know to be most beneficial to bodies imbalanced Vata. The best way to use is as warm oil. Apply to the target muscles, massaging the area until the oil is mostly absorbed.